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When you can train anywhere and you dont have to travel to a gym you have taken control of your fitness goals lets face it the reason most people stop training. The Wildman Training Program was put together so you could train anywhere anytime and get one hell of a workout. Most Bench Dips on 15 bench. 40lb dumbbells in each hand 40 times. Dumbbells in each hand in 1 minute 55 times.
40lb dumbbells in each hand 40 times.
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