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Student Aesthetics Workout, Been doing a workout split 4 times a week training. Only hit the gym 2-3 times a week. WORKOUT PLAN MEN BY STUDENT AESTHETICS Day Workout Monday Day 1 ChestArms Tuesday Day 2 Lower Body Abs Wednesday Day 3 BackShoulders Thursday Rest Friday Day 4 Fullbody Saturday Rest Sunday Rest Day 1.
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Only hit the gym 2-3 times a week. Should I go to this program even tho it drops the overall volume down over the course of the 3 workout splits. WORKOUT PLAN MEN BY STUDENT AESTHETICS Day Workout Monday Day 1 ChestArms Tuesday Day 2 Lower Body Abs Wednesday Day 3 BackShoulders Thursday Rest Friday Day 4 Fullbody Saturday Rest Sunday Rest Day 1. Written by Student Aesthetics. FREE Fullbody Workout Routine.
Only hit the gym 2-3 times a week.
Should I go to this program even tho it drops the overall volume down over the course of the 3 workout splits. Only hit the gym 2-3 times a week. 3 exercises x 3 days a week per body part down to 2 exercises. FREE Fullbody Workout Routine. Written by Student Aesthetics.
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