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If you had difficulties understanding how to perform those exercises. In this video I go over parts of professor Attilas book called Five Pound Dumbbell Exercises. This video demonstrates the way of doing Attilas 5 pound dumbbells exercises.
In this video I go over parts of professor Attilas book called Five Pound Dumbbell Exercises.
If you had difficulties understanding how to perform those exercises. In this video I go over parts of professor Attilas book called Five Pound Dumbbell Exercises. This video demonstrates the way of doing Attilas 5 pound dumbbells exercises. If you had difficulties understanding how to perform those exercises.
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