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The unofficial community for anyone interested in Orangetheory Fitness.
The unofficial community for anyone interested in Orangetheory Fitness. Come here to discuss the workouts the results and get help from your fellow. The unofficial community for anyone interested in Orangetheory Fitness. The unofficial community for anyone interested in Orangetheory Fitness. Treads - 12 minute coached run for distance 3 min push 90 sec base 2 min push 90 sec base 2 min push 90 sec base 30 sec AO.
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